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Meet Your Trainer

Adrian first began his journey into strength and fitness while attending Hunter College in 2009 when he started training in Muay Thai and occasionally lifting weights to look and feel good. As his interest in combat sports evolved into passion, his approach to training changed from aesthetics based to performance driven. He began researching ways to get stronger, faster, and more athletic in order to train, spar, and fight at his best.

 

As his knowledge base grew, Adrian began helping others by utilizing the methods and ideas that he had learned and applied on himself. Soon he had a small base of clients to train as a means of extra cash while still in school. It wasn’t until he began an internship at a private training facility in 2012 that Adrian realized there was a way to turn his passion and natural talent for helping others into a career.

 

After years of working as a personal trainer and operations manager at two different gyms, Adrian felt ready to launch A-Team Strength, a personal training company committed to providing clients with evidence and results based fitness programs tailored to their unique goals and needs.

Meet Your Trainer: About Me
Meet Your Trainer: Gallery

Left: April 2012 after getting the win in an amateur Muay Thai bout at 180 pounds. Right: November 2019 holding onto a final deadlift of 545 pounds at a powerlifting meet, competing at a bodyweight of 275 pounds.

Credentials

  • NSCA Certified Personal Trainer

  • NASM MMA Conditioning Specialist

  • NASM Senior Fitness Specialist

  • Pre/Post Natal Fitness Certified

  • RPR Level 1 Practitioner

  • CPR/AED Certified

  • Training Clients since 2011

Follow Adrian on Instagram at @a_team_strength

Meet Your Trainer: Text
Meet Your Trainer: Instagram
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